Few of us ever took a class on how to touch. It was assumed that we'd know what to do and how. With no experience and no one to talk to. Something as fundamental as touch can be a source of anxiety and shame. Learn where your gaps are now!
Get Your 3 Min Quiz Now!Fears around love and intimacy are often not logical. Knowing what they are can make it LOTS easier to change them!
Feeling bad about yourself for not having more friends and romance? It might not be your fault! Understand what blocks you.
Traditional advise is often shallow and trite. Understand what psychological fears are making your survival brain run from connection.