The Self-Love Game: Audio and Workbook

Get in the Self-Love Game now... And start building a new relationship with yourself, your body and your life.

Get the worksheet and an audio guiding you through how to use it to create a fun game to improve your sense of self-love and self-care, so that you feel fulfilled and have more to share with your family, career, and the world.

We often care for ourselves badly. We treat our children, friends, pets, co-workers and random strangers better than we do ourselves, and then wonder why we feel depleted, grumpy, and overwhelmed.

Learning to take steps to care for ourselves is a powerful way to build a cycle of self-esteem and confidence.